Shampoo and conditioning alone will not give your hair the luscious shine. Your diet and hereditary factors plays an important role.
Regardless of the the shampoo or conditioner you use, some of us are just born with naturally beautiful hair. People with a European or Asian heritage is born with finer thinner straighter strands of hair, whereas those from an African descent are born with courser thicker frizzier hair.
“Our genetic disposition is something we can not change, but a well-balanced diet that includes plenty of growth-promoting protein and iron can make a big difference”, says nutrition and hair care expert Dr Revere.
It is important to consume nutritious foods that will provide all the necessary nutrients in order to maintain healthy and strong hair.
Click here to continue reading and find out the best foods for making your hair beautiful, healthy and shinny.
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